The Phoenix Fitness Lightweight Jump Rope, Jumping Tangle Free Rope, Speed Rope is used for boxing, CrossFit, MMA, fat loss, conditioning, and interval training.

Lightweight Polymer speed skipping rope, use this jump rope in your local Cross Fit, for boxing, Thai boxing, HIIT, fitness training MMA, or just for stamina fitness. A tremendous all-around speed rope that will take you from beginner to advanced in no time.

Lightweight handles designed for speed and balance

The rope can rotate 360 degrees for quicker skipping

Perfect for home workouts or at the gym

Quickly improve your fitness, agility, stamina, and foot speed