Carbohydrates
Carbohydrate supplements are dietary supplements that provide an additional source of carbohydrates, which are an important source of energy for the body. Carbohydrate supplements are available in the form of powders, gels, or bars and can be taken to increase carbohydrate intake in the diet. They are often used by athletes and bodybuilders to help replenish glycogen stores during or after intense physical activity, but they may also be beneficial for anyone looking to increase their carbohydrate intake or as a meal replacement. It is important to read the label and choose a carbohydrate supplement that aligns with your dietary needs and goals, and to speak with a healthcare professional before starting any new supplement regimen. It is also important to note that carbohydrate supplements should not be used as a sole source of carbohydrates and should be taken in combination with a balanced diet.