Collagen
Collagen is a type of protein that is found in the connective tissue of the body, including the skin, bones, and tendons. It is a major component of the body's structural framework and is important for maintaining the strength and integrity of these tissues.
Collagen supplements are available in a variety of forms, including capsules, powders, and liquid extracts. They are often marketed as a way to improve the health and appearance of the skin, as well as to support joint health and function.
There is some evidence to suggest that collagen supplements may help to improve the appearance of the skin by increasing skin hydration and reducing the appearance of fine lines and wrinkles.